Core Anaerobic Power 3
Level up your performance with a more specific training plan.
Service Description
Puissance anaérobie 3 C’est quoi? C’est ta capacité à produire des efforts explosifs très intenses, sans utiliser l’oxygène, pendant un court moment (quelques secondes). Concrètement en boxe, ça sert à quoi ? Lancer des coups explosifs et puissants (crochet, direct, uppercut) Réagir et contre-attaquer rapidement Faire des changements de rythme dévastateurs Augmenter ton pouvoir de KO Anaerobic Power What is it? It’s your ability to produce very intense, explosive efforts without using oxygen, for a short duration (a few seconds). In boxing, what’s the point? Throw explosive and powerful punches (hooks, straights, uppercuts) React and counter quickly Make devastating changes in pace Increase your knockout power
Upcoming Sessions
Cancellation Policy
Personal training sessions and group classes that are not rescheduled or cancelled 12 hours in advance will result in forfeiture of the session/class and the loss of the financial investment at the rate of the session.
Contact Details
560 Avenue du Président-Kennedy, Montreal, QC, Canada
info@boxeoffice.com