Shadow Boxe

50 minutes. Improve your footwork, feints, head movements, defence ...

  • 35 Canadian dollars
  • Avenue du Président-Kennedy

Service Description

The art of simulating a sparring session in front of the mirror. You will learn the fundamental basics of boxing with no compromises. Punches, head movements, footwork, slips, bobbing, weaving, ducking, feints, rolls.... L'art de simuler un combat devant le miroir. Vous apprenez les bases fondamentales de la boxe sans compromis. Les mouvements de tête, les jeux de pieds, les traditionnels feintes, slips, bobs, weaves, ducks, rolls et bien sur le jab, le direct, le crochet et l'uppercut.


Upcoming Sessions


Cancellation Policy

Personal training sessions and group classes that are not rescheduled or cancelled 24 hours in advance will result in forfeiture of the session/class and the loss of the financial investment at the rate of the session.


Contact Details

  • 560 Avenue du Président-Kennedy, Montreal, QC, Canada

    info@boxeoffice.com